7 WAYS TO IMPROVE YOUR CHILDREN’S COGNITIVE SKILLS
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Everyone would want to have a perfect child that is smart, intelligent and grows up to make the parents proud. If you want to see that happen, there are basic cognitive skills for toddlers that you need to teach and improve in them.
Cognitive skills is a very important part of every child and this is the reason why many teachers and parents including educators search for this term more than any other group of people.
Teachers are always searching for cognitive development activities in the classroom that they may improve their pupil’s cognitive skills.
Schools are one of the many places children can develop their cognitive skills in order to keep their brains functioning. At every point in time, their cognitive skills need to be sharpened all the time and at the slightest opportunity.
It is very difficult to stay academically competent over time, this article will show you how to improve your children’s cognitive skills to stay competitive most of the time.
Here are 7 ways to improve your children’s cognitive skills.
GET THEM INVOLVED IN PHYSICAL ACTIVITIES
It is good that you know certain hormones are increased during physical activity and this is perfect for the health of the mind and also good for cognition or the thinking process.
These physical activities are good for memory retention and is very much supported by scientific researchers. A study from the University of Eastern Finland found that poor motor performance is linked to poor academic skills in the first school years.
What this means is that children with poor physical performance skills also had poor reading and arithmetic test scores while those who did very well with physical activities also did well with reading and arithmetic.
It is very important to get your children, creative and educational toys that would help them think and improve their thinking process.
HELP THEM BY PUSHING THE LIMITS OF THEIR CEATIVITY
Arts and crafts learning is an integral part that expands the minds of children. Did you know that participating in musical instrument practice expands the brain volume and strengthen the areas of communication in the brain by 10 times.
Science has proven that children who learn one art or craft are likely to become entrepreneurs in adulthood. Most Chief Executive Officers of companies today did one form of art or craft.
Your children also needs one of these cognitive development examples to expand their brain while pushing the limits of their creativity.
LET THEM ASK QUESTIONS FREELY
Encourage your children to read books, write and engage in any activity that would stimulate their minds. These activities would help them preserve memory.
Let them read books that would stimulate their minds, allowing them to visualize oneself in the shoes of the author or the character in the book. Fictional books does this.
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The stories and pictures in this book would help them ask curious questions. Please do not be offended by their questions. It could be amusing or downright offensive, but do not be angry, have the time to share the answers with them because it would help expand their minds through the cognitive process.
HELP THEM MAKE THE NECESSARY CONNECTION TO SOCIAL LIFE
Being lonely is one of the surest ways to depression and other health consequences. Being lonely would surely create a cognitive decline, elevate blood pressure, disrupt sleep and increase stress.
This can also alter gene expression in immune cells. Always make sure that your children are engaged in fun activities that helps them communicate and improve their people skills.
LET THEM ALWAYS LEARN SOMETHING NEW
An interest in learning new skills is the rise in versatility. Learning something new would make their life fun and very interesting. If they are tired of playing an educational toy, get them another one.
These are the things that would help them maintain a social network that would increase elements of staying sharp and witty at all times.
Let the new games or toys be mentally challenging and unfamiliar. These are the things that flex their memory and learning these new things would continue to make them very interesting kids.
TEACH THEM TO MEDITATE MINDFULLY
Cognitive development in toddlers must include meditation. When one meditates, the brain changes and this slows the progress of age related disorders like the alzheimer’s disease. Science has proven that there’s a high relationship between stress and alzheimer’s disease.
When children relax through meditation, they can achieve high brain functioning, increase immune function, lowered blood pressure, better awareness and lowered heart rate.
LET THEM GET ENOUGH SLEEP
After much brain activity, the brain needs to rest and the only way is through sleep. Sleep helps the human mind to consolidate memory and learning.
Sleep also improves learning because without distractions and new inputs, the brain process and stores better all the things that has been learnt while awake.
So, go ahead and implement these 7 ways and see your child grow into a beautiful adult.